In a world where most people struggle to wake up in the morning and get to sleep at night, being someone who wakes before their alarm and falls asleep early in the evening can be very isolating. In fact, an early sleep pattern can be so disruptive to normal life that medicine has even labeled it as a sleep disorder: Advanced Sleep Phase Disorder or ASPD.
When is Waking Early a Problem?
When you are decorating outdoor spaces like sunrooms and patios, you might be in need of exterior window treatments. While often similar to the ones you use inside your home, you need to be careful about the materials you choose, making sure they can handle different types of weather conditions. Here are some good types of window treatments for the outdoors.
The first option for exterior window treatments is choosing a nice set of blinds.
Keeping your home clean and free of irritants is of the utmost importance, particularly if you or your family members suffer from respiratory illnesses and allergies. Check out these helpful tips for how you can promote wellbeing in your home by keeping your window treatments clean.
Beat Away the Dust Bunnies
When cleaning your home, window treatments can be easily overlooked in the regular cleaning regime. Your curtains and blinds can attract and trap significant amounts of dirt, dust, animal hair, pollen and dust mites.